Anti Aging

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Terra Nova Life Drink 227gm  (Unflavoured) 20% OFF (While Stocks Last) - HealthyLiving.ie

Terranova Life Drink (Unflavoured) - 20% Off

€39,80 EURFrom €31,84 EUR
20% Off Terranova Life Drink While Stocks Last A super nutritional way to begin your day.  A food supplement powder bursting with a wide range of nutrients, probiotics, prebiotics, proteins,...
Biocare Vitamin C Powder - HealthyLiving.ie

Biocare Vitamin C Powder

From €17,50 EUR
Vitamin C powder contains magnesium ascorbate which is a low-acid form of vitamin C, it is free from additives and excipients. This form of vitamin C is gentler on the...
Eskimo Brain 369 with CoQ10 (120 capsules) - HealthyLiving.ie

Eskimo Brain 369 with CoQ10 (120 capsules)

€35,70 EUR€28,56 EUR
Every day stress, work stress, exam stress, low immune system are our today's world “companions”. In order for as to stay strong and take a lead our bodies needs some...
NHP Vitamin C Support 1000mg 60caps - Healthy Living

NHP Vitamin C Support 1000mg 60caps

€22,95 EUR
NHP Vitamin C Support is easily assimilated by the body and allows for maximum absorption and effectiveness. Benefits: Vitamin C formulated by Dr Marilyn Glenville PhD - the UK's leading...
Eskimo Brain 369 with Co Q10 (liquid form) - HealthyLiving.ie

Eskimo Brain 369 with Co Q10 (liquid form)

€35,70 EUR€28,56 EUR
Eskimo Brain 3.6.9 is one of the best supplements that combines the unique stable fish oil, Eskimo-3, with ingredients such as CoQ10 and GLA to optimize brain and energy support....
Pharmanord Selenium & Zinc Tablets - Healthy Living
60 tablets150 tablet

Pharmanord Selenium & Zinc Tablets

From €12,95 EUR
Selenium plus Zinc is an antioxidant complex.  It contains pure, organic selenium and zinc plus vitamins C and E. All of them have properties that contribute to the protection of...
Udo's Choice Ultimate Oil Blend 500ml - Healthy Living

Udo's Choice Ultimate Oil Blend 500ml

€31,00 EUR
Udo's Choice® (Udo's Oil) delivers a balanced 2:1:1 ratio of omega-3 to omega-6 and omega-9 Essential Fatty Acids (EFA's). 100% natural & fresh Udo Erasmus discovered how vitally important it...
Irish Botanica Lion's Mane Powder - HealthyLiving.ie

Irish Botanica Lion's Mane Powder

€40,00 EUR
Lion's Mane got its name from the mushroom appearance of a cascade of white strands which looks like a mane. It has been used for centuries in traditional Chinese medicine....
Udo's Choice Ultimate Oil Blend Capsules - Healthy Living
90 caps60 caps

Udo's Choice Ultimate Oil Blend Capsules

From €21,00 EUR
100% natural & fresh Udo's Choice (Udo's Oil) delivers a balanced 2:1:1 ratio of omega-3 to omega-6 and omega-9 Essential Fatty Acids (EFA's). Udo Erasmus discovered how vitally important it...
Terra Nova CoQ10 30mg Complex Veg caps - Healthy Living

Terra Nova CoQ10 30mg Complex Veg caps

From €20,95 EUR
Terra Nova CoQ10 30mg Since the body’s levels of Coenzyme Q10 decrease with age and also depletes by intense physical exercise or illness, it is important to restore these levels....
HealthReach Collagen Powder - HealthyLiving.ie

HealthReach Collagen Powder Lemon Flavour 200gm

€30,10 EUR
HealthReach Collagen Powder Lemon Flavour 200gm Collagen is the most abundant protein in our bodies, making up about 30% of the entire protein content of the body and about 70%...
Koyu Matcha Green Tea - Healthy Living

Koyu Matcha Green Tea

€18,90 EUR
Description This is our standard Koyu Organic Matcha green tea. Smells great, tastes great and the real benefit of taking the tea is the sustained energy you get from Matcha....
HealthReach Collagen Unflavoured Powder - HealthyLiving.ie

HealthReach Collagen Unflavoured Powder 165gm

€30,10 EUR
Collagen is the most abundant protein in our bodies, making up about 30% of the entire protein content of the body and about 70% of the protein content of skin....
Quest Vitamin E 400iu - Healthy Living

Quest Vitamin E 400iu

€20,80 EUR
Is a powerful fat-soluble antioxidant nutrient that plays a role in helping to maintain cardiovascular health. This product provides natural source mixed tocopherols. Why use Quest Vitamin E 400iu? Vitamin...
Pharmanord Q10 100mg Capsules - HealthyLiving.ie

Pharmanord Q10 100mg Capsules

From €26,95 EUR
Q10 (CoQ10) from Pharma Nord was one of the first CoQ10 products on the market. Coenzyme Q10 levels decrease with age and/or illness. Benefits: 20 years of consumer experience on...
Udo's Choice Ultimate Oil Blend 250ml - Healthy Living

Udo's Choice Ultimate Oil Blend 250ml

€18,00 EUR
Udo's Choice (Udo's Oil) delivers a balanced 2:1:1 ratio of omega-3 to omega-6 and omega-9 Essential Fatty Acids (EFA's). 100% natural & fresh Udo Erasmus discovered how vitally important it...
Biocare Zinc Citrate - Healthy Living
90 tabs180 tabs

Biocare Zinc Citrate

From €9,50 EUR
Zinc is really an amazing mineral with health benefits including normal cognitive function, maintenance of normal hair skin, nails and bones and normal fertility and reproduction. We use the citrate...
Patrick Holford Connect 60caps - Healthy Living

Patrick Holford Connect 60caps

€28,50 EUR
This supplement is one of the best ways to reduce your homocysteine levels in your body.  The combinations of vitamins B6, B12 and Folic Acid and a healthy diet is...
Biocare Nutrisorb A 15ml - HealthyLiving.ie

Biocare Nutrisorb A 15ml

€15,95 EUR
Did you know that Vitasorb vitamins can be taken under the tongue or added to water, fruit juice or even milk? The Vitasorb range is particularly suited to those with...
Macanta CoQ10 100mg with MCT Oil 30 capsules - Healthy Living

Macanta CoQ10 100mg with MCT Oil 30 capsules

€19,95 EUR
Benefits: Coenzyme Q10 (CoQ10) is produced by the body naturally. Your cells use CoQ10 for maintenance and growth. Levels of CoQ10 in your body decrease as you get older. CoQ10...

The Products that might help age gracefully can be found below the text.

As you get older, decreased metabolism, changes in taste and smell, and slower digestion may affect your appetite, the foods you can eat, and how your body processes food. The key is to figure out how to adapt to your changing needs.

Eat well
Now, more than ever, healthy eating is important to maintain your energy and health. Load up on high-fiber fruits, vegetables, and whole grains. Your whole digestive system is slower, so fiber is very important. Consume fiber-rich foods such as whole grains, fruit, and vegetables. They will help you feel more energetic and give you fuel to keep going.

Watch out for dehydration
Because of physical changes, as years goes by, we are more prone to dehydration. So make sure you are drinking plenty of fluid, even if you don’t feel thirsty. If you’re not getting enough water, you’re not going to be as sharp and your energy will suffer.

Make meals a social event. It’s more enjoyable to eat with others than alone. Invite people over. You can share cooking and cleanup duties.

Nutrition
There are many vitamins, supplements and herbs that may help at different stage of the life.   A small selection can be found below.