Anti Aging

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NHP Meno Support Multi - HealthyLiving.ie

NHP Meno Support Multi

€32,50 EUR
Supplement for women to support them during the menopause. Benefits: Contains all of the key vitamins and minerals for women. Helps promote strong and healthy bones. It also contains appropriate...
Skoon Intense Care Night Cream 90ml - Healthy Living

Skoon Intense Care Night Cream 90ml

€17,95 EUR
Skoon Intense Care Night Cream 90ml
Dr. Hauschka Firming Mask - 30ml - HealthyLiving.ie

Dr. Hauschka Firming Mask - 30ml

€42,95 EUR
Dr. Haushcka's Firming Mask protects and fortifies, minimizing the appearance of fine lines and wrinkles while nurturing and hydrating for smooth, supple, enlivened skin. As we age, the skin’s natural...
Dr. Hauschka Revitalizing Day Lotion - 50ml - HealthyLiving.ie

Dr. Hauschka Revitalizing Day Lotion - 50ml

€29,95 EUR
Revitalise tired skin and enjoy a radiant complexion with Revitalising Day Lotion. The silky-smooth texture has an active moisturising effect and protects the skin all day long. The formulation of...
Terra Nova Magnifood Intense Berries Super Shake 224g - Healthy Living

Terra Nova Magnifood Intense Berries Super Shake 224g

€52,65 EUR
Terra Nova Magnifood Intense Berries Super Shake A deeply nourishing, intensely synergistic blend of Rice Bran Actives, Freeze Dried Berries, Lucuma, Cereal Grasses, Microalgae, Probiotics and Digestive Enzymes. An equivalent...
Biocare Vitasorb® CoQ10 30ml - HealthyLiving.ie

Biocare Vitasorb® CoQ10 30ml

€25,95 EUR
VitasorbCoQ10 provides 20mg Co-enzyme Q10 along with Vitamin E. These fat soluble nutrients are easy to absorb in this liquid form. Vitamin E contributes to the protection of cells from...
Biocare Nutrisorb E 15ml - HealthyLiving.ie

Biocare Nutrisorb E 15ml

€13,95 EUR
Vitamin E is an antioxidant that contributes to the protection of cells from oxidative stress. Vitamin E is micellised by our unique MicroCell process to enhance absorption and bioavailability and...
NHP Hair, Skin & Nail Support - HealthyLiving.ie

NHP Hair, Skin & Nail Support

€36,95 EUR
This special formula is for those women who want to look after themselves from the inside out by providing nutrients that can help with maintaining healthy hair, skin and nails....
NHP D-Tox Support - HealthyLiving.ie

NHP D-Tox Support

€28,50 EUR
Our environment is full of toxins and pollutants. Today we can find them everywhere: air, water,  food, drinks, cosmetics, clothes, toys and more.  In the long run it can take...
Dr Marilyn Glenville - Osteoporosis - HealthyLiving.ie

Dr Marilyn Glenville - Osteoporosis

€16,00 EUR
Osteoporosis is a worldwide epidemic. You might not even know you've got it until you fracture a bone. But it doesn't need to happen to you - osteoporosis is treatable...
Patrick Holford Optimum Nutrition Bible - HealthyLiving.ie

Patrick Holford Optimum Nutrition Bible

€18,95 EUR
We really love this guy. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous...

The Products that might help age gracefully can be found below the text.

As you get older, decreased metabolism, changes in taste and smell, and slower digestion may affect your appetite, the foods you can eat, and how your body processes food. The key is to figure out how to adapt to your changing needs.

Eat well
Now, more than ever, healthy eating is important to maintain your energy and health. Load up on high-fiber fruits, vegetables, and whole grains. Your whole digestive system is slower, so fiber is very important. Consume fiber-rich foods such as whole grains, fruit, and vegetables. They will help you feel more energetic and give you fuel to keep going.

Watch out for dehydration
Because of physical changes, as years goes by, we are more prone to dehydration. So make sure you are drinking plenty of fluid, even if you don’t feel thirsty. If you’re not getting enough water, you’re not going to be as sharp and your energy will suffer.

Make meals a social event. It’s more enjoyable to eat with others than alone. Invite people over. You can share cooking and cleanup duties.

Nutrition
There are many vitamins, supplements and herbs that may help at different stage of the life.   A small selection can be found below.