There is a better Life
You don’t have to worry about getting out of the right side of the bed anymore. Terranova's Life Drink gives you the perfect nutritional start to the day. But the real secret ingredient in this product is the person who formulated “Life Drink” a guy called Stephen Terrass..
Pilates Classes in AthyClasses start again on 7th January 2020.Pilates is targeted towards improving the body by toning and conditioning all muscle groups while developing better breathing habits, improving posture and learning to use the mental concentration and focus.The great thing about Pil..
Tai Chi Class at Healthy Living is led by Yuki KobayashiThis Class takes place on Fridays at 10am. The next term starts on Friday 10th January 2020.Originally conceived as a martial art, Tai Chi is also practiced
for achieving better posture, breathing and a greater longevity. As a result, a
Yoga with Mark. Classes start 16th January 2020I really like Mark's class. It's accessible to anyone as most of the moves are simple enough. But he brings a lot of interest to the class with his knowledge of the philosophy behind yoga. This makes the class very interesting. So sign up, come along an..
Classes start Wednesday 15th January 2020Yoga with Adela on Wednesdays. The type of yoga Adela does at Healthy Living is Hatha Yoga. This mellow form of yoga focuses on simple poses that flow from one to the other at a very comfortable pace. Participants are encouraged to go at their own p..