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Vitamin D is Essential

Vitamin D is Essential

Kevin 29/05/2019 0
Supplementation of Vitamin D is very important. Geneticist Steve Jones, formerly a sceptic, says case for doing so is overwhelming....https://www.theguardian.com/society/2019/may/26/top-uk-scientist-urges-people-to-take-vitamin-d-supplementsOf all th...
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Magnesium

Magnesium

Aneta 08/05/2019 0
Magnesium: The super mineralMagnesium is considered the hero mineral and is one of the seven essential macrominerals. It’s essential for the functioning of our bones, muscles, brain, heart and nervous system. It also helps the synthesis of fatty acid...
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How To Stay Healthy On A Plane

How To Stay Healthy On A Plane

Kevin 31/07/2018 0
How to keep a strong immune system on a plane  So you seem to get sick every time you travel?  I've got two great remedies for you to take next time you're on a plane. The first remedy is colloidal silver, which has antiviral antibacterial and antifu...
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8 Ways To Stay Healthy During Winter

8 Ways To Stay Healthy During Winter

Aneta 30/01/2018 0
Easy, natural ways to stay healthy during winterIf you want to avoid being sick and feeling like you have to go to the doctor to get antibiotics and other drugs, now is the time to be thinking about prevention!Taking care of your mind and body can do...
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What is means to be a Vegan?

What is means to be a Vegan?

Kevin 10/01/2018 0
What is a “Vegan”?Veganism is both the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals. A follower of either the diet or the philosophy is known a...
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Widespread Vitamin D deficiency

Widespread Vitamin D deficiency

Kevin 15/09/2017 0
Vitamin D deficiency is common among the Irish  In what is considered the largest representative study of vitamin D status of older Irish adults, scientists have found widespread vitamin D deficiency among those aged 50 and older. If you are Irish an...
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Should you take food supplements?

Should you take food supplements?

Kevin 05/05/2017 0
“What is a food supplement I hear you say?” The answer is “A vitamin or mineral to give sustenance in addition to a healthy diet.”You can get them in your local Health Store, online, sometimes in your pharmacy (or if you want cheap and cheerful) even...
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There is a better Life

There is a better Life

Kevin 02/08/2016 0
There is a better Life You don’t have to worry about getting out of the right side of the bed anymore. Terranova's Life Drink gives you the perfect nutritional start to the day.  But the real secret ingredient in this product is the person who formul...
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In store cholesterol testing

In store cholesterol testing

Kevin 12/07/2016 0
Cholesterol testing in AthyThe dangers of high cholesterol and the implications of it on our cardiovascular system are well documented. High cholesterol has long been identified as one of the leading causes of heart disease which is the leading cause...
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Raving About Folic Acid

Raving About Folic Acid

Aneta 05/08/2015 0
*Folic Acid.  Is it (A) a vitamin (B) a mineral (C) a substance found in snake venom or (D) a treatment for baldness? True or false?  Women only need to take folic acid if they’re pregnant? The answers are A.  Folic acid is one of the B Vitamins. And...
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Vitamins For Exam Time

Vitamins For Exam Time

Kevin 26/05/2015 0
So it’s exam time… There is always going to be a bit of stress with the last minute cramming. At this stage of the academic calendar, our budding young Einstein’s need to look at a few key factors to get the most out of their study time. Although eve...
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Information on Breastfeeding

Information on Breastfeeding

Kevin 26/05/2015 0
Angela Cahill is a qualified Breastfeeding Counsellor (BFC) through Cuidiú-Irish Childbirth Trust.  Angela facilitates private breastfeeding preparation classes for expectant parents at the Healthy Living Centre, Athy, and also provides telephone cou...
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