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Am I Stressed??

Am I Stressed??

Kevin 14/09/2018 0
There is a show on telly called modern life is goodish.Well I'd say modern life is stressful. Whether you're working 9 to 5, looking after the kids, or running a small business modern life can take its toll. As the owner of a small health food shop, ...
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How To Stay Healthy On A Plane

How To Stay Healthy On A Plane

Kevin 31/07/2018 0
How to keep a strong immune system on a plane  So you seem to get sick every time you travel?  I've got two great remedies for you to take next time you're on a plane. The first remedy is colloidal silver, which has antiviral antibacterial and antifu...
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What is means to be a Vegan?

What is means to be a Vegan?

Kevin 10/01/2018 0
What is a “Vegan”?Veganism is both the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals. A follower of either the diet or the philosophy is known a...
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Healthy Hampers and other gifts

Healthy Hampers and other gifts

Aneta 12/12/2017 0
Healthy Hampers and other gifts Shop local and shop unique. Get your Gifts with us!If your looking for some unusual presents have a look at our gift section in store.We have a range of small gifts suitable for under the tree or as your stocking fille...
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Udos Oil

Udos Oil

Aneta 28/11/2017 0
The importance of Omega-3 and Omega-6 fatty acidsThe body can synthesize most of the fats it needs from the diet. However, two essential fatty acids cannot be synthesized in the body and must be obtained from food. These basic fats, found in plant fo...
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Health Food Store

Health Food Store

Kevin 27/03/2017 0
Health Food StoreHealthy Living was established in 2006. This is our favourite Health Food Store (we are obviously biased). It's hard to believe we are two years in our NEW premises already! Early in 2015 we were running around like headless chickens...
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Immune Survey

Immune Survey

Kevin 10/11/2016 0
Do you help your immune system?We ran a survey of 150 of our customers to see if they did anything to help their immune system this time of year.Here are the results: 34 People Take more vitamin C33 People Eat more fruit and vegetables22 People Take ...
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In store cholesterol testing

In store cholesterol testing

Kevin 12/07/2016 0
Cholesterol testing in AthyThe dangers of high cholesterol and the implications of it on our cardiovascular system are well documented. High cholesterol has long been identified as one of the leading causes of heart disease which is the leading cause...
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Healthy Living wins award

Healthy Living wins award

Kevin 28/06/2016 0
Healthy Living wins share of €125,000 OPTIMISE Fund to boost their web presence Healthy Living thanks the local community for getting behind them during public vote; “We are over the moon to be one of this year’s winners and look forward  to injectin...
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Vegan Risotto

Vegan Risotto

Kevin 07/10/2015 0
VEGAN RISOTTO Ingredients: coconut oil 1½ Tsporganic garlic granules 1Tsp (add more according to taste)dried porcini mushrooms 30gArborio rice/ risotto riceKallo low salt vegetable stock cubesEngevita yeast flakes 2 – 4 Tbsp Method: -Soak Porcini mus...
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Ways To Stay Young

Ways To Stay Young

Kevin 26/05/2015 0
So you want a healthy body into old age? There are a few areas of your life that you can look at.Start with food It’s all about the food. Nutrition is really the key to longevity – we know that populations have been able to live longer because we hav...
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Information on Breastfeeding

Information on Breastfeeding

Kevin 26/05/2015 0
Angela Cahill is a qualified Breastfeeding Counsellor (BFC) through Cuidiú-Irish Childbirth Trust.  Angela facilitates private breastfeeding preparation classes for expectant parents at the Healthy Living Centre, Athy, and also provides telephone cou...
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