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Am I Stressed??

Am I Stressed??

Kevin 14/09/2018 0
There is a show on telly called modern life is goodish.Well I'd say modern life is stressful. Whether you're working 9 to 5, looking after the kids, or running a small business modern life can take its toll. As the owner of a small health food shop, ...
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How To Stay Healthy On A Plane

How To Stay Healthy On A Plane

Kevin 31/07/2018 0
How to keep a strong immune system on a plane  So you seem to get sick every time you travel?  I've got two great remedies for you to take next time you're on a plane. The first remedy is colloidal silver, which has antiviral antibacterial and antifu...
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8 Ways To Stay Healthy During Winter

8 Ways To Stay Healthy During Winter

Aneta 30/01/2018 0
Easy, natural ways to stay healthy during winterIf you want to avoid being sick and feeling like you have to go to the doctor to get antibiotics and other drugs, now is the time to be thinking about prevention!Taking care of your mind and body can do...
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Should you take food supplements?

Should you take food supplements?

Kevin 05/05/2017 0
“What is a food supplement I hear you say?” The answer is “A vitamin or mineral to give sustenance in addition to a healthy diet.”You can get them in your local Health Store, online, sometimes in your pharmacy (or if you want cheap and cheerful) even...
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Where To Buy Supplements In Athy

Where To Buy Supplements In Athy

Kevin 25/03/2017 0
When I need to get keys cut, I go to the local hardware store. If I'm looking for a jacket I go to the menswear shop. Likewise for shoes, you'll find me at the local shoeshop. So when you need supplements, vitamins, herbs you can call to your local f...
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Immune Survey

Immune Survey

Kevin 10/11/2016 0
Do you help your immune system?We ran a survey of 150 of our customers to see if they did anything to help their immune system this time of year.Here are the results: 34 People Take more vitamin C33 People Eat more fruit and vegetables22 People Take ...
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Healthy Living wins award

Healthy Living wins award

Kevin 28/06/2016 0
Healthy Living wins share of €125,000 OPTIMISE Fund to boost their web presence Healthy Living thanks the local community for getting behind them during public vote; “We are over the moon to be one of this year’s winners and look forward  to injectin...
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Ways To Stay Young

Ways To Stay Young

Kevin 26/05/2015 0
So you want a healthy body into old age? There are a few areas of your life that you can look at.Start with food It’s all about the food. Nutrition is really the key to longevity – we know that populations have been able to live longer because we hav...
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Prevention Is The Best Cure

Prevention Is The Best Cure

Kevin 21/05/2015 0
A customer asked me the other day what I’d recommend as an immune booster. So this got me thinking and I put together my favourite remedies to take this time of year - before you ever get sick. The spate of colds and flu that come this time of year a...
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Top Vitamins For Massage Therapists

Top Vitamins For Massage Therapists

Kevin 20/05/2015 0
So you have a busy practice, looking after people every day! But are you looking after yourself? When you are self-employed you literally cannot afford to get sick.At healthyliving our motto is “prevention is better than cure”. Of course it is not al...
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Top 5 Things To Do To Stay Young

Top 5 Things To Do To Stay Young

Kevin 19/05/2015 0
5 ways to stay younger Ah yes, we all dream of finding the fountain of youth. In reality, there is no such thing. We are all going to live longer than our parents did. But wouldn’t you like to reach old age without actually looking or feeling your ag...
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