Heart Health

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Cleanmarine High Strength Krill Oil 60caps - HealthyLiving.ie

Cleanmarine High Strength Krill Oil 60caps

€25,00 EUR
CleanMarine Krill Oil is 100% pure and contains Omega 3 essential fatty acids. Essential fatty acids are called essential because we need them for life but cannot make them in...
Revive Active - HealthyLiving.ie

Revive Active

€59,95 EUR
Revive Active is a premium product with a powerful formulation of 22 active ingredients that will increase your natural energy all day long. It will bring your immune system back...
Quest Vitamin E 400iu - Healthy Living

Quest Vitamin E 400iu

€20,80 EUR
Is a powerful fat-soluble antioxidant nutrient that plays a role in helping to maintain cardiovascular health. This product provides natural source mixed tocopherols. Why use Quest Vitamin E 400iu? Vitamin...
Udo's Choice Ultimate Oil Blend 250ml - Healthy Living

Udo's Choice Ultimate Oil Blend 250ml

€18,00 EUR
Udo's Choice (Udo's Oil) delivers a balanced 2:1:1 ratio of omega-3 to omega-6 and omega-9 Essential Fatty Acids (EFA's). 100% natural & fresh Udo Erasmus discovered how vitally important it...
Plantforce Vegan Omega 3 (120softgel) - HealthyLiving.ie

Plantforce Vegan Omega 3 (120softgel)

€34,95 EUR
Plantforce® Omega 3 (Vegan EPA & DHA from algae oil) is an environmentally friendly and sustainable source of the omega-3 fatty acids EPA & DHA. These fatty acids are important...
Pharmanord Q10 30mg Capsules - HealthyLiving.ie

Pharmanord Q10 100mg Capsules

€34,95 EUR
    CoQ10 is a vitamin-like substance, which help support your heart, kidney, liver and lungs. Q10 is formed in the cells of the body, in the part called the...
Zerochol - HealthyLiving.ie

Zerochol 60 Tablets

€29,50 EUR
Zerochol tablets are made from natural plant sterols and can help to lower your cholesterol in just six weeks. Plant sterols can help to reduce the absorption of cholesterol from...
Patrick Holford Essential Omegas 120caps - Healthy Living

Patrick Holford Essential Omegas 120caps

€45,95 EUR
Essential Omegas for the maintenance of your normal brain function & vision. Benefits: Made with advanced purification and concentration technology, Essential omegas contains DPA - a key omega-3 fatty acid,...
Together Omega 3 From DHA & EPA Rich Algae - HealthyLiving.ie

Together Omega 3 From DHA and EPA Rich Algae 30 capsules

€17,30 EUR
Together have taken all the goodness from one of nature’s finest offerings and sourced their omega 3 from pure algae. Algae is vegan, sustainable and can be grown without any risk...
Biocare Mega EPA - HealthyLiving.ie

Biocare Mega EPA

From €14,95 EUR
Mega EPA 1000 is a very strong potency fish oil providing omega-3 fatty acids in a natural triglyceride form, naturally concentrated using NEO-3™ - a unique lipase enzyme process which...
Macanta CoQ10 100mg with MCT Oil 30 capsules - Healthy Living

Macanta CoQ10 100mg with MCT Oil 30 capsules

€19,95 EUR
Benefits: Coenzyme Q10 (CoQ10) is produced by the body naturally. Your cells use CoQ10 for maintenance and growth. Levels of CoQ10 in your body decrease as you get older. CoQ10...
Comvita Olive Leaf Extract - HealthyLiving.ie

Comvita Olive Leaf Extract

From €10,95 EUR
Why Comvita Olive Leaf Complex? High-strength, high in anti oxidants and helps prevent colds and flu.  Comvita Olive Leaf Complex is a general, daily health tonic. It contains a very concentrated...
Terra Nova Resveratrol 150mg 50caps - Healthy Living

Terra Nova Resveratrol 150mg 50caps

€32,35 EUR
Terra Nova Resveratrol 150mg 50caps: Unleash the Power of Nature for Optimal Health Unlock the incredible benefits of Terra Nova Resveratrol 150mg 50caps, a premium supplement designed to support your...
Cleanmarine Magnesium 60 cap - Healthy Living

Cleanmarine Magnesium 60 cap

€20,00 EUR
Cleanmarine Magnesium 60 capsules Cleanmarine Magnesium utilizes natural sources of Seaweed-derived Magnesium as well as Zinc, Vitamin B6, B12, and other essential trace minerals to support healthy energy levels and...
Natures Aid Flaxseed Oil 1000mg 90caps - Healthy Living

Natures Aid Flaxseed Oil 1000mg 90caps

€15,10 EUR
Natures Aid Flaxseed Oil 1000mg 90caps
Mag365 Magnesium Exotic Lemon 150g - Healthy Living

Mag365 Magnesium Exotic Lemon 150g

€18,00 EUR
Mag365 Magnesium Exotic Lemon 150g MAG365 Exotic Lemon provides high quality ionic magnesium citrate in powder form which helps ensures optimal absorption in a delicious exotic lemon flavour. This magnesium...
Patrick Holford CoQ10 Plus Carnitine - HealthyLiving.ie

Patrick Holford CoQ10 Plus Carnitine

€23,50 EUR
Help achieve normal energy for yourself. You can also boost your immune system while helping your heart, muscle and brain health. Benefits: Carnitine transports fatty acids into cells to be...
Ancient Lakes Ionic Magnesium - HealthyLiving.ie

Ancient Lakes Ionic Magnesium

€30,00 EUR
Ancient Lakes Ionic Magnesium is a fabulous natural source of Magnesium from Lake Deborah in Western Australia. The salt from the lake is sun dried so much of the sodium separates from...
Terra Nova Antioxidant Nutrient Complex - Healthy Living

Terra Nova Antioxidant Nutrient Complex

From €19,00 EUR
Terra Nova Antioxidant Nutrient Complex This wonderful supplement has been enhanced with a unique synergistic complex of enzymatically active botanicals and phytonutrient rich foods, many of which are fresh freeze...
Terra Nova Omega 3 6 7 9 Oil Blend 250ml - Healthy Living

Terra Nova Omega 3 6 7 9 Oil Blend 250ml

€25,60 EUR
Terra Nova Omega 3 6 7 9 Oil Blend A varied blend of organic seed oils gives this supplement a huge array of good fats that helps maintain brain function,...

Hardening of the arteries
Hardening of the arteries, also called atherosclerosis, is a common disorder. It occurs when fat, cholesterol, and other substances build up in the walls of arteries and form hard structures called plaques. Over time, these plaques can block the arteries and cause symptoms and problems throughout the body.

Causes, incidence, and risk factors
Over the course of years and decades, plaque build up narrows your arteries and makes them stiffer. These changes make it harder for blood to flow through them. Clots may form in these narrowed arteries and block blood flow. Pieces of plaque can also break off and move to smaller blood vessels, blocking them. Either way, the blockage starves tissues of blood and oxygen, which can result in damage or tissue death.This is a common cause of heart attack and stroke.

Causes
Hardening of the arteries is a process that often occurs with aging. However, high blood cholesterol levels can make this process happen at a younger age.

Include Niacin as well as non-flush Niacin, the flushing is due to the tiniest surface capillaries dilating.
Remedies
Garlic is great for the cardiovascular system and helps clean blood vessels.
Cayenne scours blood vessels clean. Take in supplement form if the powder is too strong.
Hawthorn is a wonderful cardiovascular herb which benefits circulation without putting pressure on the heart. It is a cholesterol and mineral solvent.

Vitamins for Atherosclerosis
There are many vitamins and herbs that may help with atherosclerosis. A small selection can be found below.