A new natural solution to stress and sleep disorders. Uses well known, safe ingredients to calm you down during the day, or prepare for sound, deep sleep. Melissa users feel refreshed and rested, ready to take on the day.
Effectively calms and fights stress
Induces sleep and promotes deep sleep
All natural and safe
Lemon balm is considered a "calming" herb. It was used in the Middle Ages to reduce stress and anxiety, promote sleep, and ease discomfort associated with digestion. Several studies have found that lemon balm combined with other calming herbs (such as chamomile) helps reduce anxiety and promote sleep.
Chamomile has long been used, mostly in teas, as an effective calming agent. Studies indicate that low doses of chamomile relieve stress and anxiety, while higher doses promote sleep.
L-theanine is an amino acid found in green tea leaves. Research on humans has demonstrated that L-theanine creates a sense of relaxation in approximately 30-40 minutes. The amino acid directly stimulates the production of alpha brain waves, creating a state of deep relaxation and mental alertness similar to what is achieved through meditation. Further, L-theanine is involved in the formation of GABA, which influences the levels of serotonin. This produces the key relaxation effect.
For Sleep disorders; Take 2 to 3 tablets before bedtime.
For Stress relief; Take 1 tablet during the day, as needed.
Not suitable for children. Do not exceed stated dose. Do not take if you are pregnant or breast feeding. If you are taking any prescribed medicines consult your MD. Manufactured in the EU.