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Organic Coconut Flour

Organic Coconut Flour

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Coconut flour is a soft flour made from dried coconut meat. When coconut milk is squeezed from coconut meat, this meat is then dried at a low temperature and ground into a flour which is suitable for baking. Coconut flour is also high in protein. Coconut flour is great for those on a paleo diet who try to limit their carbohydrate intake.

Nutrition values per 100g

Energy 313kcal / 1313kJ

Fat 16.7g

  of which saturates 15.2g

Carbohydrate 21.5g

  of which sugars 15.5g

Protein 19.4g

Salt -

Fibre 37g

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