Terra Nova Magnesium Calcium 2:1 Complex Veg Caps

Magnesium and calcium are minerals that are both important for bone density and have opposite effects on nerve, muscle and clotting activity. Magnesium relaxes or decreases activity and calcium stimulates.


  • The magnesium and calcium enhanced with highly active, whole and unadulterated super foods and botanicals.
  • Maintains healthy bone density relaxation of muscles and many other functions.
  • Stabilised Rice Bran (SRB) - as well as supplying an abundance of magnesium, research suggests that rice bran may reduce the urinary excretion of calcium.
  • Green Barley Grass - contains not only magnesium and calcium, but also several other nutrients which influence their bio-availability and/or function within the skeletal tissue, such as vitamin K, boron, zinc and vitamin C.
  • Nettle Leaf - is an excellent source of both magnesium and calcium, while providing several nutrients which are known to enhance the skeletal function and/or bioavailability of both minerals in the body, i.e. boron, vitamins K and D, silicon, zinc and vitamin C.
  • Ginger Rhizome & Root - insufficient digestive activity in the stomach is associated with poor absorption of magnesium and calcium. Ginger's influence on stomach digestion may facilitate the bioavailability of both minerals.
  • Avena Sativa (Green Oat Seed) - the milk stage of oat seeds provides one of the most soothing and gentle, tonics for supporting healthy nerves. In this respect, milky oat seeds may provide an ideal synergistic adjunct to magnesium within the nervous system.
  • Alfalfa Flower & Leaf - in addition to being a source of vitamin K, magnesium, calcium, boron and isoflavones (which are often used to support bone health), alfalfa also provides vitamin B6, which is needed for the proper utilisation of magnesium.
  • No fillers, blinders or other excipients.

    Suitable for vegetarians and vegans.

    No wheat  – no corn – no soy – no yeast – no diary – no gelatine – no animal ingredients – no additives – no added sugar – no colours – no flavours – no preservatives

4 Vegetarian capsules typically provide:
Magnesium (as oxide, citrate) 500mg
Calcium (as carbonate, citrate) 250mg


Stabilised Rice Bran 150mg
Green Barley Grass 75mg
Nettle Leaf (fresh freeze dried) 50mg
Ginger Rhizome/Root (fresh freeze dried - organic) 50mg
Avena sativa [Green Oat Seed] (fresh freeze dried - organic) 50mg
Alfalfa Flower & Leaf (fresh freeze dried - organic) 50mg
Horsetail Spring Shoot (fresh freeze dried) 25mg
Vegetable Capsule Shell  472mg
FOS (fructooligosaccharides) 50m

As a food supplement for adults, take 2-4 capsules daily with food.
Do not exceed stated dose unless directed by a healthcare practitioner.
Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner.
Food supplements should not be used as a substitute for a varied diet.
Keep out of reach of children.

Store in a cool dry place.

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Terra Nova Magnesium Calcium 2:1 Complex Veg Caps

  • Product Code: 50 caps
  • Availability: In Stock
  • €8.95

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