B Vitamins

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Grow It - HealthyLiving.ie

Annutri Grow It 60 caps

€32,00 EUR
Healthy hair starts from within. Like our bodies, our hair requires nutrients to grow well and stay strong. Our cells are constantly reproducing and they do this according to the...
Biocare B Complex - Healthy Living

Biocare B Complex

From €12,95 EUR
Are you lately experiencing : Some stress Tiredness Fatigue PMS or menopause for ladies then check a B vitamin complex, because B vitamins: Benefits: B Vitamins have many uses including...
Terra Nova Living Multi Nutrient Complex Veg Caps - Healthy Living

Terra Nova Living Multi Nutrient Complex Veg Caps

From €23,45 EUR
Terra Nova Living Multi Nutrient Complex A lot of people simply don't realize the importance of nutrients for health. The benefits of receiving nutrients from plant based compounds is that...
Better You Boost B12 Oral Spray - HealthyLiving.ie

Better You Boost B12 Oral Spray 25ml

€14,95 EUR
viVitamin B12 helps contribute to the reduction of tiredness and fatigue, normal energy metabolism and normal psychological function. It also contributes to normal functioning of the nervous system, red blood cell...
Cleanmarine MenoMin 60caps - HealthyLiving.ie

Cleanmarine MenoMin 60caps

€30,00 EUR
Cleanmarine MenoMin is rich in Omega-3 with Phospholipids, Vitamins B1, B2, B6, B12 and D3, as well as Rosemary Extract, Soy Isoflavones, Folate and Biotin. With Vitamin B6 to help...
Terra Nova B12 500ug 50caps - Healthy Living
100 caps50 caps

Terra Nova B12 500ug 50caps

From €15,10 EUR
Terra Nova B12 500ug 50caps B12 is an essential vitamin that can be hard to get from food alone. That's why we created Terra Nova B12 500ug 50caps, a B12...
Quest Vitamin B12 500ug 60 tablets - Healthy Living

Quest Vitamin B12 500ug 60 tablets

€13,50 EUR
The Vitamin B12 is required for the synthesis of haemoglobin, the oxygen carrying pigment in red blood cells, it is also required for normal folic acid utilization and activity. Vitamin...
Quest Vitamin B6 50mg 60 tabs - HealthyLiving.ie

Quest Vitamin B6 50mg 60 tabs

€9,80 EUR
Quest Vitamin B6 50mg
Biocare Adreno Complex (formerly AD 206) 60caps - HealthyLiving.ie

Biocare Adreno Complex (formerly AD 206) 60Caps

€20,50 EUR
Supplement designed to help you increase your energy metabolism and reduce tiredness and fatigue. Benefits: Niacin, vitamin C, vitamin B6 and pantothenic acid contribute to normal energy-yielding metabolism and contribute...
Macanta Vitamin B Complex 30cap - Healthy Living

Macanta Vitamin B Complex 30cap

€18,65 EUR
Macanta Vitamin B Complex 30cap
Quest B Complex Quick Release
60tabs30tabs

Quest B Complex Quick Release

From €12,80 EUR
The B-vitamins as a group are esential for maintaining ou energy metabolism and nervous system function. Benefits May help the body to manage the effects of elevated stress levels and...
Cleanmarine For Men 60caps - HealthyLiving.ie

Cleanmarine For Men 60caps

€29,00 EUR
Cleanmarine For Men is an innovative supplement specially formulated to support the nutritional needs of men. Each ingredient has been carefully selected, based on extensive scientific research, to provide an...
Cleanmarine For Women 60caps - HealthyLiving.ie

Cleanmarine For Women 60caps

€29,00 EUR
Cleanmarine For Women is a unique all-in-one Omega 3, Phytonutrient and Vitamin blend designed specifically to offer nutritional support to women from 15 - 40 years. Each Cleanmarine For Women...
Biocare Adult Multivitamins & Minerals - HealthyLiving.ie

Biocare Adult Multivitamins & Minerals

From €18,95 EUR
Special multivitamin supplement designed with great absorbtion levels for people with intolerances and allergies to help their immune system stay strong. Benefits: An all rounder the Adult Multivitamins and Minerals...
Patrick Holford Connect 60caps - Healthy Living

Patrick Holford Connect 60caps

€28,50 EUR
This supplement is one of the best ways to reduce your homocysteine levels in your body.  The combinations of vitamins B6, B12 and Folic Acid and a healthy diet is...
Quest Folic Acid 90 tabs

Quest Folic Acid 90 tabs

€7,90 EUR
Benefits: Folic acid deficiency is associated with an increased risk of neural tube defects Folic acid deficiency is associated with a type of anemia called megaloblastic anemia Folic acid is...
Macanta Biotin 5000ug 60cap - Healthy Living

Macanta Biotin 5000ug 60cap

€24,95 EUR
Macanta Biotin 5000ug 60cap Macanta Biotin 5000ug provides a powerful dose of the essential nutrient biotin to help you meet your daily needs. This natural, vegan-friendly supplement is easy to swallow and...
Terra Nova Avena Sativa and Tart Cherry Super Blend 40g - Healthy Living

Terra Nova Avena Sativa and Tart Cherry Super Blend 40g

€24,70 EUR
Terra Nova Avena Sativa & Tart Cherry Super Blend Supplement with high amounts of B vitamins, minerals and other nutrients necessary for the proper functioning of the nervous system, has...
Better You B Complete - Healthy Living

Better You B Complete

€16,50 EUR
Better You B-Complete Oral Spray delivers an expert blend of all 8 B vitamins that work together to support your body’s natural energy metabolism and can help with the reduction...
Patrick Holford No Blush Niacin 60caps - Healthy Living

Patrick Holford No Blush Niacin 60caps

€40,95 EUR
Contains niacin (vitamin B3) which is an essential nutrient used by the body when releasing energy from carboyhydrates thus being a good option for those people taking interest in their...

Benefits of taking B Complex Supplements

Vitamin B complex supplements can help with a variety of health conditions, including anxiety, fatigue, heart disease, premenstrual syndrome, skin problems.

Many people take a vitamin B complex to increase energy, enhance mood, improve memory, and stimulate the immune system.

What individual B Vitamins are good for?

Each B vitamin is essential to certain bodily functions: B1 and B2 are important for healthy functioning of the muscles, nerves, and heart; B3 helps regulate the nervous and digestive systems; B5 and B12 are required for normal growth and development; B6 supports the immune system and aids the body in breaking down protein; B7 is involved in the production of hormones; and B9 helps cells make and maintain DNA