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What is Lecithin?
Lecithin and its primary component, choline, are among many beneficial substances found in soybeans. Lecithin is called a phospholipid. Research shows that lecithin may have numerous health benefits, including the maintenance of a healthy liver, a healthy heart and circulatory system, increasing physical performance.
What Are the Benefits of Lecithin Granules?
Lecithin granules are a granular form of lecithin. Lecithin is a lipid, or fat, that contains choline, linoleic acid, phosphorus and inositol, a part of the vitamin B complex. Lecithin is found in the cells of all living organisms and is required.
How does it work?
Lecithin protects against hardening of the arteries and heart disease by promoting normal processing of fat and cholesterol. Lecithin itself helps to bind fats and cholesterol to water so that they can pass through the body rather than cause a potentially harmful build up in the heart or liver.
Lecithin is more preventive than cure.
There are many types of Lecithin available on the market. A small selection can be seen below.