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What is Zinc?

This metallic chemical found in abundance around the world. Living organisms rely on zinc as a valuable nutritional trace element; many foods are excellent sources of zinc, including seeds and whole grains.

What are the benefits of taking Zinc?

Zinc is a mineral that is needed to repair wounds, maintain fertility in adults and growth in children, it helps synthesize proteins, helps cells reproduce, preserves vision, boosts the immune system, as well as many other functions.

How does Zinc work?

Zinc is needed to catalyze more than 100 enzyme processes. Zinc is necessary for many bodily functions, see above. Deficiencies cause deleterious health effects, so adequate intake is important. However, zinc intakes above a certain level can be toxic.

Zinc supplements

There are many zinc supplements available on the market. A small selection can be seen below

Brand: Biocare
Enteroplex takes licorice and cabbage extract (cabagin) and mixes them with zinc, magnesium and vitamin C.  Licorice has traditionally used to facilitate the digestion. Benefits: Vacuum packed to maintain full stability of cabagin (vitamin U). Zinc can contributes to normal DNA synthesis. ..
Brand: Biocare
An effective zinc supplement, highly bio available liquid formulationBenefits:Zinc has a number of functions within the body such as improving the white blood cell count, boosting immunity, aiding enzymatic processes, regulating hormones, aiding the absorption of minerals and improving the condition..
Brand: Biocare
These capsules suitable for individuals with poor digestion and low zinc levels. Benefits: Studies have shown that Zinc Methionine has a much superior absorption rate in comparison to other forms of zinc.OptiZinc provides 34mg of L-methionine and 14mg of Zinc per 2 capsule serving. Zinc is a vit..
Brand: Biocare
Zinc is really an amazing mineral with health benefits including normal cognitive function, maintenance of normal hair skin, nails and bones and normal fertility and reproduction. We use the citrate form of zinc because it has a higher absorption rate. Benefits: This product is water soluble tab..
Brand: NHP
Special multivitamin and mineral supplement formulated to help maintain strong healthy bones. Benefits: Specific nutrients are important for maintaining good bone health and in Dr Marilyn Glenville's best selling book 'Osteoporosis the silent epidemic' she explains the impact good of nutrition o..
This is a great all round immune booster. Its high potency formula contains vitamin C, black Elderberry, bilberry and ginger, plus Zinc which all help to support the immune system. Benefits: Vitamin C is a powerful antioxidant that supports healthy immune function. Zinc also plays a key r..
Brand: Quest
An essential mineral that support immune system, skin health and male fertility. 100% amino acid chelated zinc and copper maximises absorption. Zinc supplementation can deplete copper levels; copper is included in this formula. Suitable for vegetarians and vegans. Benefits: Zinc activates white blo..
Brand: Terra Nova
Zinc complex combined from natural sources. Benefits: Stabilised Rice Bran (SRB) in addition to being a good source of zinc, SRB contains a wide array of other micronutrients which are required in order for zinc to carry out its numerous functions within the body. Although cereal fibres ca..
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