We love Chia seeds, they are packed full of nutrients. One of the best benefit of eating Chia seeds is that they break down when ingested very quickly and has much higher absorption of minerals.
Much more than other seeds.
- Chia Bia uses Salvia hispanica L. (CHIA)
- Omega 3
- Omega 6
Ingredient for Milled Chia seed:
Calcium, Magnesium, Phosphorus, Iron, Essential Fatty Acids: Omega 3 (Alpha-Linolenic Acid), Omega 6 (Linoleic Acid).
Just add 15g to your favorite cereals, drinks, smoothies, salads, baking or your favourite recipe to help create a balanced diet.