Milled Seed is the Whole Seed ground up, nothing added, just pure Chia with a different texture.
Chia Bia uses Salvia hispanica L, a uniquely beneficial seed which is high in:
- Omega 3
- Omega 6
Ingredient for Milled Chia seed:
Fibre, Calcium, Magnesium, Phosphorus, Iron, Essential Fatty Acids: Omega 3 (Alpha-Linolenic Acid), Omega 6 (Linoleic Acid).
Just add 15g to your favorite cereals, drinks, salads or your favourite recipe to help create a balanced diet.