Grains, Beans & Lentils

Instructions:Soak overnight, drain and cover with cold water. Simmer for approx 1 1/2 hours. May contain stones. Please store in a cool dry place away from direct light sources.Nutritional values...

Instructions:Contains wheat. Bring 1 part water to the boil and add 1 part couscous Remove from heat and cover for 5 minutes. Please store in a cool, dry place away...

Instructions:Rince and simmer in 3 parts water to 1 part beans for approx 45 minutes. May contain stones or foreign matter. Please store in a cool, dry place away from...

Buckwheat is a highly nutritious, gluten-free grain. Organic buckwheat can be used in place of other carbs such as pasta, rice, couscous or potatoes.Instructions:Rinse prior to cooking. Add one part...

Rainbow Dark Green Puy Type Lentils 500g

Instructions:Contains barley. Rinse and simmer in 3 parts water to 1 part barley for approx 45 minutes. May contain stones. please store in a cool, dry place away from direct...

Rainbow Pinto Beans 500g

Rainbow Blackeye Beans 500g

Instructions:Rinse and simmer in 3 parts water to 1 part peas for approx 40 minutes. May contain stones. Please store in a cool, dry place away from direct light sources.Nutrition...

Rainbow Red Split Lentils 500g 

True Natural Goodness Organic Black Turtle Beans 500g

Rainbow Organic Soya Beans 500g

Red Lentils organic 500g

Nutrition values per 100gEnergy 264kcal /1104kJFat 1.1g  of which saturates 0.2gCarbohydrate 42.3g  of which sugars 1.2gProtein 23.8gSalt 0.01gFibre 4.9gMay contain stones or foreign matter. Please store in a cool, dry...

Rainbow Organic Organic Pearl Barley Grain 500g

Instructions:Rinse and simmer in 3 parts water to 1 part lentils for approx 45 minutes. May contain stones or foreign matter. Please store in a cool, dry place away from...

Rainbow Natural Butter Beans 500g